No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Baingan Bharta Recipe

Baingan Bharta Recipe

Baingan bharta is also known as ringna no olo. Eggplant is cooked over flame till skin is charred and peeled off cooked with tomato and ...

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Curry / Subzi No-Onion No-Garlic

Enchiladas Recipe

Enchiladas Recipe

Enchiladas is a mexican dish. Corn, bell pepper and cheese are wrapped in flour tortilla covered with tomato sauce and cheese, is a vegetarian casserole ...

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Mexican Recipes No-Onion No-Garlic

Mexican Rice Recipe

Mexican Rice Recipe

Mexican rice is a wonderful side dish for any meal. The rice is sauted with green bell pepper, corn and other spices, then slowly simmered ...

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Mexican Recipes No-Onion No-Garlic Rice

Refried Beans Recipe

Refried Beans Recipe

Refried beans are easy and delicious. Canned kidney beans, mashed and mixed with green bell pepper mildly flavored. Great in burritos, as a dip or ...

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Mexican Recipes No-Onion No-Garlic

Pasta With Pine Nuts And Broccoli Recipe

Pasta With Pine Nuts And Broccoli Recipe

Pasta is stir-fried with rich flavors of pine nuts, broccoli, sun-dried tomatoes, black olives and basil for a quick and easy meal. Pasta with pine ...

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Italian Recipes No-Onion No-Garlic

Eggplant Parmigiana Recipe

Eggplant Parmigiana Recipe

Eggplant Parmigiana is a classic vegetarian Italian baked eggplant casserole, made with eggplant and green bell pepper slices layered with marinara sauce and mozzarella cheese. ...

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Italian Recipes No-Onion No-Garlic