No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Refried Beans Recipe

Refried Beans Recipe

Refried beans are easy and delicious. Canned kidney beans, mashed and mixed with green bell pepper mildly flavored. Great in burritos, as a dip or ...

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Pasta With Pine Nuts And Broccoli Recipe

Pasta With Pine Nuts And Broccoli Recipe

Pasta is stir-fried with rich flavors of pine nuts, broccoli, sun-dried tomatoes, black olives and basil for a quick and easy meal. Pasta with pine ...

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Eggplant Parmigiana Recipe

Eggplant Parmigiana Recipe

Eggplant Parmigiana is a classic vegetarian Italian baked eggplant casserole, made with eggplant and green bell pepper slices layered with marinara sauce and mozzarella cheese. ...

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Cheese Bread Recipe

Cheese Bread Recipe

The perfect way to make a simple loaf of bread from ordinary to extraordinary without much effort! Sliced bread is sprinkled with cheese, red ...

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Spicy Vegetable Kati Roll Recipe

Spicy Vegetable Kati Roll Recipe

Spicy vegetable kati roll is easy and filling. Spiced vegetables and cheese are wrapped in roti / wrap. This kati roll is good as a ...

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Vegetable Pizza Recipe

Vegetable Pizza Recipe

Homemade vegetable pizza is very easy to make, using a variety of chopped vegetables on a whole wheat crust with homemade tomato sauce. Delicious take-along ...

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