No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Cheese Bread Recipe

Cheese Bread Recipe

The perfect way to make a simple loaf of bread from ordinary to extraordinary without much effort! Sliced bread is sprinkled with cheese, red ...

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Spicy Vegetable Kati Roll Recipe

Spicy Vegetable Kati Roll Recipe

Spicy vegetable kati roll is easy and filling. Spiced vegetables and cheese are wrapped in roti / wrap. This kati roll is good as a ...

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Vegetable Pizza Recipe

Vegetable Pizza Recipe

Homemade vegetable pizza is very easy to make, using a variety of chopped vegetables on a whole wheat crust with homemade tomato sauce. Delicious take-along ...

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Rava Dhokla Recipe

Rava Dhokla Recipe

Rava dhokla is a lovely variation to popular gujarati snack Dhokla. This dholkla is made using rava (sooji), corn, methi leaves, green chilies and tempered ...

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Ginger Cauliflower Stir Fry Recipe

Ginger Cauliflower Stir Fry Recipe

Ginger cauliflower stir fry is a simple and irrestible Indian Chinese dish has very simple seasonings but is full of flavor. Cauliflower florets are stir ...

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Doodhi Muthia Recipe

Doodhi Muthia Recipe

Doodhi na muthia is a gujarati dish. Muthia is steamed dumplings, made using bottle gourd, wheat flour, gram flour and spices. Enjoy as appetizer or ...

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