No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Paneer Pulao Recipe

Paneer Pulao Recipe

Paneer Pulao is mildly spiced and very tasty rice dish. Rice is stir fried with paneer, vegetables and select spices. Serve with any dal or ...

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No-Onion No-Garlic Paneer (Indian Cheese) Rice

Hakka Noodles Recipe

Hakka Noodles Recipe

Hakka Noodles is a delicious vegetarian Indian influenced Chinese dish. The vegetables and noodles are stir fried together in a hot, sweet and sour sauce ...

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Indo Chinese Recipes No-Onion No-Garlic Vegan Recipes

Singapore Noodles Recipe

Singapore Noodles Recipe

Singapore noodles is a simple irresistible vegetarian rice noodle dish. Rice noodles and vegetables stir fried with curry powder and soy sauce, makes meal by ...

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Indo Chinese Recipes No-Onion No-Garlic Vegan Recipes

Sambhar Recipe

Sambhar Recipe

Sambhar is a spicy stew made with toor dal. It is very popular in the South Indian cuisine. Sambhar is eaten with boiled rice, Idlis, ...

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Dal Recipes No-Onion No-Garlic Vegan Recipes

Cheese Quesadilla Recipe

Cheese Quesadilla Recipe

Cheese quesadilla is a flour tortilla filled with cheese then folded in half. It is a Mexican dish, there are many different variations that can ...

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Kids Recipes Mexican Recipes No-Onion No-Garlic

Corn Methi Masala Recipe

Corn Methi Masala Recipe

Corn is combined with fresh fenugreek leaves and select spices to make a delicious vegetarian curry. Corn Methi Masala is very easy to make and ...

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Curry / Subzi No-Onion No-Garlic Vegan Recipes