No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Coconut Chutney Recipe

Coconut Chutney Recipe

Coconut chutney is a great accompaniment for idlis, dosas and uttapams. Coconut, green chilies, roasted chana dal are blended together with salt and lemon juice. ...

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Chutney / Pickles No-Onion No-Garlic Vegan Recipes

Turiya Ne Sev Nu Shaak Recipe

Turiya Ne Sev Nu Shaak Recipe

Turiya ne sev nu shaak is a unusual combination of ridge gourd and sev(bhujiya). Ridge gourd or chinese okra curry is very quick and easy ...

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Curry / Subzi No-Onion No-Garlic Vegan Recipes

Farali Kand Pattice Recipe

Farali Kand Pattice Recipe

Mouthwatering and delicious farali patties are made with purple yam or kand. Kand is a part of yam family and has bright violet purple in ...

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Appetizers / Snacks Farali Recipes No-Onion No-Garlic Vegan Recipes

Mirchi Pakora Recipe

Mirchi Pakora Recipe

Mild Bhavnagari chilies are stuffed with spices, dipped in gram flour batter and fried to golden perfection. These delectable Mirchi Pakora can be served as ...

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Appetizers / Snacks No-Onion No-Garlic Vegan Recipes

Cucumber Mint Raita Recipe

Cucumber Mint Raita Recipe

Cucumber mint raita is a simple accompaniment for paratha or chappati. This nutrients paked raita is made with yogurt, cucumber, mint and seasoned with green ...

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Chutney / Pickles No-Onion No-Garlic

Kadhi Patra Recipe

Kadhi Patra Recipe

Kadhi Patra is a unique combination of popular Gujarati snack patra and kadhi. Savoury steamed Colocasia leaf roll simmered with sweet and spicy yogurt gravy ...

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Curry / Subzi No-Onion No-Garlic