No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Makai Nu Shaak Recipe

Makai Nu Shaak Recipe

Makai nu shaak is simple yet delicious and easy to make curry. Sweet corn kernels cooked in rich milk and cashew nut gravy, tempered with ...

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Curry / Subzi No-Onion No-Garlic

Vegetable Pasta Recipe

Vegetable Pasta Recipe

Vegetable pasta makes perfectly satisfying one-bowl meal. Rotini pasta is cooked with green bell pepper, broccoli, sun-dried tomatoes and fresh basil in cream cheese and ...

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Italian Recipes No-Onion No-Garlic

Sukhi Bhaji Recipe

Sukhi Bhaji Recipe

Sukhi Bhaji is a seasoned potatoes dish made specifically for fasting. Boiled potatoes are mixed with green chilies and spices. Serve with farali poori. Method: Heat a ...

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Curry / Subzi Farali Recipes No-Onion No-Garlic Vegan Recipes

Navratan Korma Recipe

Navratan Korma Recipe

Navratan korma is popular Indian Vegetarian curry. Vegetables, paneer (cottage cheese) and nuts are cooked in rich and subtle cashew gravy and blended to perfection ...

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Curry / Subzi No-Onion No-Garlic Paneer (Indian Cheese)

Salsa Recipe

Salsa Recipe

Salsa is used as a condiment in Mexican cuisine, usually made with tomatoes, chili and cilantro. Salsa is a great dip for tortilla chips. Method: In a ...

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Chutney / Pickles Mexican Recipes No-Onion No-Garlic Vegan Recipes

Creamy Pasta Primavera Recipe

Creamy Pasta Primavera Recipe

Farfalle pasta is combined with green bell pepper, broccoli, sun-dried tomatoes and fresh basil in a creamy cheese sauce. Creamy pasta primavera is easy to ...

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Italian Recipes No-Onion No-Garlic