No-Onion No-Garlic

Some religious followers such as vaishnav, jain, some budhists and swaminarayan sect people consume food without onion and garlic. The term satvika often implies Indian food without onion and garlic. Make no mistake, onion and garlic do have medical benefits but for spiritual beliefs, some people avoid using it. In addition to a vegetarian diet, followers do not consume onion and garlic because these substances induce the rajas and tamas gunas, which are known to lead to spiritual regress. Please enjoy our no onion no garlic recipes and our other healthy diet recipes.

Paneer Bhurji Recipe

Paneer Bhurji Recipe

Paneer bhurji is irresistible paneer dish, easy to make and takes almost no time. Grated paneer cooked with cabbage, tomatoes and spices is packed with ...

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Curry / Subzi No-Onion No-Garlic Paneer (Indian Cheese)

Gobi Mutter Recipe

Gobi Mutter Recipe

Gobi Mutter is a mildly spiced, delicious main dish to be served with rotis or chapati. Finely shredded cabbage and green peas cooked along with ...

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Curry / Subzi No-Onion No-Garlic Vegan Recipes

Yellow Gujarati Kadhi Recipe

Yellow Gujarati Kadhi Recipe

Yellow Gujarati Kadhi is an Indian dish made in most parts of India and mostly served with khichadi. It is sweet and spicy yogurt gravy ...

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Curry / Subzi Dal Recipes No-Onion No-Garlic

Aloo Gobi Recipe

Aloo Gobi Recipe

Aloo gobi is delicious Indian vegetarian dish made with potatoes, cauliflower and spices. Method: Heat Oil in frying pan and fry cauliflower florets until golden, keep aside. In ...

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Curry / Subzi No-Onion No-Garlic Vegan Recipes

Bhindi Masala Recipe

Bhindi Masala Recipe

Bhindi Masala is Okra sauteed with Tomatoes and spices. It is delicious Indian curry which is generally served with chappati or roti. Method: Cut bhindi (Okra) in ...

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Curry / Subzi No-Onion No-Garlic Vegan Recipes

Masala Poori Recipe

Masala Poori Recipe

Masala Poori is prepared with a dough of wheat flour and spices, rolled in a small circle and deep fried in oil. It can ...

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Appetizers / Snacks Breads No-Onion No-Garlic Vegan Recipes