Spinach Carrot Pulav Recipe

Posted on March 20th, 2011 by
Spinach Carrot Pulav Recipe

Spinach carrot pulav is rich in Vitamin A. The beautiful color combination of yellow, orange and green make it more attractive to kids.


  1. Heat oil in deep nonstick pan on medium heat.
  2. Add all the dry whole spices: cumin seeds, cinnamon stick, cloves, cardamoms, peppercorns and roast for a minute.
  3. Add onions and ginger-garlic paste and cook till onions become translucent.
  4. Add 2-3 tablespoons of water to prevent onions from burning.
  5. Add the chopped spinach and grated carrots and cook for 4-5 minutes.
  6. Add tumeric powder, red chili powder and salt and mix well.
  7. Add rice and mix well. Serve hot.


  • 2 Cups Rice, cooked
  • 2 Cups Spinach, chopped
  • 1 Cup Carrots, grated
  • 1 Cup Onion, chopped
  • 1 Tablespoon Ginger-Garlic, paste
  • 3 Tablespoon Oil
  • 1 Teaspoon Cumin Seeds
  • 1/2 stick Cinnamon
  • 3 Cloves
  • 1 Black Cardamom
  • 2 Green Cardamom
  • 4-5 Peppercorns
  • 1 Teaspoon Tumeric Powder
  • 1 Teaspoon Red Chili Powder
  • Salt to Taste
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Rice Vegan Recipes

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