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	<title>Indian Vegetarian Recipes &#124; VegIndianRecipe.com &#187; spinach carrot rice</title>
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		<title>Spinach Carrot Pulav Recipe</title>
		<link>http://vegindianrecipe.com/spinach-carrot-pulav-recipe/</link>
		
		<p><strong><a href=""><img title="" src="http://vegindianrecipe.com/wp-content/themes/Time for Food Theme/lib/cache/spinach-carrot-pulav.jpg" alt="" width="100" height="75" /></a></strong></p>		
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		<pubDate>Sun, 20 Mar 2011 04:28:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[palak gajar pulao]]></category>
		<category><![CDATA[spinach carrot pulao]]></category>
		<category><![CDATA[spinach carrot rice]]></category>

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		<description><![CDATA[<p><strong><a href=""><img src="/wp-content/themes/Time for Food Theme/lib/cache/spinach-carrot-pulav.jpg" height="75" width="99"/></a></strong></p>Spinach carrot pulav is rich in Vitamin A. The beautiful color combination of yellow, orange and green make it more attractive to kids. Method: Heat oil in deep nonstick pan on medium heat. Add all the dry whole spices: cumin seeds, cinnamon stick, cloves, cardamoms, peppercorns and roast for a minute. Add onions and ginger-garlic [...]]]></description>
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